You squeeze it in your water! Lemons not only add flavor to plain water, but there are numerous health benefits! Swap out your normal coffee and creamer in the morning with a glass of warm water and lemon juice. This is a great alternative to caffeine and will benefit you all day long. Below are some additional health perks to drinking lemon water.

Aids in digestion
Freshens breath
Boots immune system
Reduces inflammation
Radiant skin
Promotes weight loss
Improves concentration
Metabolism boost
Hydrates the lymph system
Rids toxins of the body

If you, like many, have trouble getting your recommended amounts of water this is a great way to make it not so boring!