Produce of the Month:Veggies
As promised, below are the vegetables to stock up on this month!
Tip-Aim to consume 3 servings of veggies each day.
Plump and compact with green, fresh-looking scales
Straight, tender, deep green stalks with tightly closed buds
Firm but yields to gentle pressure
Firm skin and no wrinkles
Dark green bunches
Deep orange and not cracked or wilted
Fresh, crisp branches with light green to green color
Fresh, crisp leaves without wilting
Firm, moist, and blemish-free
Dry and solid with no soft spots or sprouts
Bright green and full
Firm with thick flesh and glossy skin
Large, bright leaves; avoid coarse stems