Crop of vegetables. Potatoes, tomatoes, peppers, eggplant and other vegetables.

As promised, below are the vegetables to stock up on this month!
Tip-Aim to consume 3 servings of veggies each day.

Artichoke
Plump and compact with green, fresh-looking scales
Asparagus
Straight, tender, deep green stalks with tightly closed buds
Avocado
Firm but yields to gentle pressure
Bell Pepper
Firm skin and no wrinkles
Broccoli
Dark green bunches
Carrots
Deep orange and not cracked or wilted
Celery
Fresh, crisp branches with light green to green color
Lettuce
Fresh, crisp leaves without wilting
Mushrooms
Firm, moist, and blemish-free
Onion
Dry and solid with no soft spots or sprouts
Peas
Bright green and full
Peppers
Firm with thick flesh and glossy skin
Spinach
Large, bright leaves; avoid coarse stems