The recipe this week is delicious!! I have wanted to find some baked goods that are made with healthier ingredients, and this is what I found! I hope you enjoy these and feel free to mix in some fun add-ins for more flavor…ENJOY!!

Pumpkin Oat & Honey Muffins
• 2 cups oats
• 1 cup plain nonfat greek yogurt
• ½ cup honey
• 1 cup canned pumpkin
• 1 ½ tsp baking powder
• ½ tsp baking soda
• 1 tsp pumpkin pie spice
• ½ c chopped walnuts
• Preheat oven to 400 degrees and spray muffin pan with non-stick cooking spray.
• Place all liquid ingredients in the blender (including pumpkin), and then blend adding oats in ½ cup at a time until smooth. You will probably need to stop the blender a few times to stir. Stir in chopped walnuts after blending is complete.
• Divide batter among 12 muffin cups and bake for 20 minutes or until toothpick comes out clean.
Add-ins: raisins, craisins, dark chocolate chips