Thanksgiving is almost here!
Let’s face it.
Special events = too many chances to make unhealthy choices.
However, there is a way to survive these events and still make healthy choices! Here are some suggestions on how you can avoid the pitfalls of holiday festivities. All it takes is a little preparation and some wise decision-making.
https://find-foodfreedom.com/how-to-enjoy-holiday-meals-without-food-obsession/
This encourages me to not make food the focus. That holidays are so much more than what you ate at the meal.
Thank you for the reminders!
Easier said than done but well worth the effort. Thanks for the reminder!