Group Boxing
by Haley Cooke | December, 12, 2019
Did you know the DIG Wellness Center offers multiple Group Boxing classes?
Have you considered trying something new in your workouts? Needing to take a break from your normal cardio routine?
Try Group Boxing… talk about a lot of fun! Learn basic boxing techniques and routines with your co-workers. Not only is boxing a great exercise, it is an opportunity to learn self-defense as well.
Meet our Group Boxing Instructor Tarrence:
Tarrence has worked for Passare for over 2 years and teaches Group Boxing. Tarrence has always been interested in physical activity, especially fighting. He understands the importance of technique and boxing basics. He believes that boxing is a great way to burn calories and is an excellent form of cardio.