Employee Spotlight – Conner Nichols
by Haley Cooke | September, 2, 2020
This week we are featuring another employee – Conner Nichols! Read through what he had to say about his current wellness journey in our Q & A session. Conner works in Directors Business Solutions as a finance and lending specialist.
What is your weekly exercise routine?
Currently I am trying to run around 15-20 miles a week and ride the bike trails on the weekends. I have started incorporating weights back into my routine, a couple times a week as well.
What has been the best part of your journey?
Getting back into it. After I quit playing baseball, I was not regularly working out, and I felt it!
What is a daily struggle for you personally?
Food. My wife and I try to eat clean and healthy, but when I get my hands on sugar… I cannot put it down.
What have you found to be your favorite part about exercise?
I feel like my day starts off on the right foot after a run.
Where are you currently seeing success?
Mentally. Now, I want to workout. I use to do it because I had too. Now, I enjoy it and it makes getting out of bed to go workout that much easier.
This young man has been a go get’er since he was a kid! I have known him since he was a young fella! He went to elementary school at Austin Elementary with my daughter! Great young man and Ive seen him running and been in the gym at the same time! If he says he is doing it then you can bet he is!