Easy Superfoods to Add to Your Diet This Week
Looking to add some superfoods to your diet? Check out these common and very basic foods below. Challenge yourself to partake in each of these foods at least one time throughout your week!
Also, I know some of you may ask… What is a superfood? So, I looked it up for you 🙂 Merriam-Webster Dictionary defines a superfood as “a food that is rich in compounds (such as antioxidants, fiber, or fatty acids) considered beneficial to a person’s health.”
2 Comments on “Easy Superfoods to Add to Your Diet This Week”
Miso Soup has become a favorite of mine recently!
Awesome Haley thank you for the tips. This really helps me during the busy day and remind myself to get healthy snacks!!! Thank you for all you do!