Exercise wherever you are today – Part 1 of 3
Are you loving this weather and feeling the need to get moving and maybe go outside more!? Over the next three weeks – considering trying these workouts wherever you are… on the beach, at the park, or hanging out inside with the A/C on!
13 minute workout
Complete 3 sets of the following exercises with as many reps as possible:
30 sec Wide Push Up or Knee Push Up
30 sec Tricep Push Up or Knee Push Up
**** 30 sec break